How to Find a Therapist

• Guide: How to Find a Therapist (PDF) 
   

Wellbeing Wednesday

Wellbeing Wednesday is our monthly e-newsletter focused on Clergy Wellbeing. Subscribe at www.ngumc.org/subscribe.

• March 2021 Edition 
• February 2021 Edition
• January 2021 Edition 
• December 2020 Edition
• November 2020 Edition
• Special Election Day Edition
• October 2020 Edition
• September 2020 Edition
   

Conference Health Benefits

• HealthFlex: Information and Access to Your North Georgia Conference Health Benefits
• When To Use Behavioral Health Benefits vs. EAP (PDF)
• Wellbeing Resources from Wespath 

Crisis Resource Phone Numbers

• Crisis Resource Phone Numbers 

Self Care

• 100 Self Care Ideas 
• A Moment of Reflection Daily Check In 
• Walking Meditation 
• Rest and Renewal Plan 
• Reflection questions for Rest and Renewal 
• How to Manage Through the Holiday Season 
• Conversation Starters for the Holidays   
   

Grief and Loss

• Stages of Grief
• Ambiguous Loss Rituals
   

SPR Letter

An Important Letter to SPR Chairs (PDF)
 

Recommended Resources

• Website Recommendations
• Podcast Recommendations

'Not Alone' Podcast

Listen and share weekly conversations on faith, mental health, and where the church can be of service to those in need. Hosts are Michael McCord, Director of the Georgia UMCommission, Evan DeYoung, a campus minister, and Lindsay Geist, a licensed clinical social worker. Find Not Alone on your favorite podcast platform.

• Listen to the "Not Alone" Podcast
• Podcast Recommendations